My baby is waking very early in the morning. What are some tips for getting him to sleep a bit later?
Some infants and toddlers are just early risers! Are you or your partner early to rise too? It can be hard when you are most definitely not a morning person and your little one definitely is. There is no ‘one way’ to encourage later waking as each baby is different but the below article will give you some practical tips you can try to see if they work for you.
Our little ones body clocks are more closely in tune to their biological rhythms, while as adults we have ‘trained’ ourselves to take all of our sleep in one big block at night so we can conform to our society, but even for adults, this hasn’t been the way we have slept as a species historically. It’s important to understand and accept this before trying to implement changes.